20 + discounts and cashback for NHS, healthcare workers and armed forces

NHS worker discounts

NHS staff and healthcare workers, along with the emergency services and armed forces, are eligible for discounts. These include money off food shopping, clothing and trips out as well as cashback with some companies and retailers.

There are lots of ways all of us can save money, such as using supermarket loyalty cards, tracking down vouchers and coupons or signing up for newsletters to get discounts.

However, some companies offer special discounts to those working in certain professions like the NHS and armed forces.  

Here’s a round up of how to qualify for some of these discounts and the cards you may need to get them. This may mean showing your valid work ID or having a special card, like a Blue Light card.

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Blue Light card

Having a Blue Light card entitles you to around 15,000 discounts on everything from food shopping to clothing and cinema tickets.

It costs £4.99 for two years and there’s a long list of those who can qualify for one. This includes anyone working for the NHS, Fire Service, HM Prison Service, Royal Navy and St. John Ambulance. You can find a full list on the website.

Some discounts may only be available on certain days or may be unable to be used with special priced menus. 

In some cases, you can show your Blue Light card to get the discount. But with others, you need to get a code from the Blue Light website first.

Other ways NHS, healthcare workers and the armed forces can get discounts

At Health Services Discounts, you can sign up for free to access discounts across holidays, clothing, white goods and days out. Examples include a £25 e-gift card for NHS workers with easyJet holidays and 10% off at JD Sports.

Members of the armed forces, along with their partners, serving personnel and bereaved family members can apply for a Defence Privilege Card. This entitles members to discounts across a range of services and stores including Cineworld, Halfords and Go Outdoors.

You may also be able to apply for a free Ode card. Those eligible include charity workers, carers, teachers and NHS workers. This is a prepaid card, so you will need to top it up before using it for payment.  

Beyond the first year a £2.99 fee kicks in. This card entitles you to earn cashback which can be as much as over 16% at around 80 retailers including Sainsburys, Argos and Marks & Spencer.

Here is our round up of over 20+ discounts and cashback you could claim and where to find out more.

‘Free’ Uber rides for NHS staff

NHS workers with a valid NHS email address can qualify for two £10 codes to use on Uber trips between 12.01am on Sunday 24 December and 11.59pm on Monday 25 December.

The code is valid for the first 40,000 riders and should be used on two separate rides. Make sure you apply the code to your account before your trip. Once you’ve added your NHS email address to your Uber account, you’ll receive an email with your two £10 codes. 

2.5% cashback at Sainsbury’s

If you have a health service discount Ode cashback card, you can earn 2.5% cashback on all shopping at Sainsbury’s. This applies to online and in store shopping.

3% cashback at Marks & Spencer

If you have a health service discount Ode card you can earn 3% on shopping at Marks & Spencer during December. This applies to both online and in store purchases.

4% cashback at Argos

Earn 4% cashback on Argos shopping with a health service discount Ode card. This is available on both in-store and online purchases.

10% off discounts

10% off fresh food at Asda

Available to shoppers with a Blue Light card. The card must be linked to your Asda Rewards app to qualify. The 10% discount applies to fresh food, including meat, chilled, dairy and bakery items.

£6 off at Iceland

Blue Light cardholders can get £6 off a £45 shop at Iceland. This applies on online orders only and you need to claim a discount code through your Blue Light account..

10% off Gymshark sportswear

Available via Health Services Discounts and valid on full price and sale items.

10% off at JD Sports

This is available via Health Services Discounts and valid on full price items purchased online only.

10% off at Homebase

It’s available through Health Services Discounts on purchases of £120 or more. Expires 15 January 2024.

10% off small appliances at Bosch

This deal includes kettles, toasters and vacuum cleaners. It’s available via Health Services Discounts. However, you need to buy direct rather than buying a Bosch appliance from a high street store.

Up to 10% off at Pure Gym

No joining fee and up to 10% off selected memberships at Pure Gym if you have a Blue Light card.

10% off at Fat Face

Fat Face offers a 10% online discount on full price purchases to NHS workers, teachers and members of the armed forces. You can find out more here.

10% off at Tim Hortons

Anyone in the NHS, emergency services and armed forces can get 10% off at Tim Hortons. You need to show a valid ID card for the discount.

Those with a Blue Light card can also get a 10% discount.

10% off at KFC

Blue Light cardholders can get this discount but you need to link your card to the KFC app to get a discount code.

20% discounts

20% off food and drink at Bill’s

You need to get a code from the Blue Light website for this one. This can be used every day at Bill’s on both food and drink.

20% off at Toby Carvery

Discount can be obtained by showing your Blue Light card at a Toby Carvery. Weekdays only.

20% off at the Body Shop

Blue Light card holders can get a 20% discount at the Body Shop.

You need to log into your Blue Light account to get a code for this one. This discount code can be used online and in store.

20% off at Nandos

This one is available for NHS workers as well as the emergency services and the military. You can get a 20% discount on one order each day, up to the value of £20, which means a maximum discount of £4.

No Blue Light card needed, just activate your discount via the Nandos site and show your photo ID for the discount. 

20% off at Clarks

Available on full price adult shoes purchased online. Sign up to the free Health Services Discounts to get a discount code.

20% off at McDonalds

NHS workers can get 20% off at McDonalds every week when ordering via the app. This offer currently only lasts until 31 December 2023. 

To qualify you need to download the app, and register for an account, which includes supplying your NHS email address. 

22% off No.7 products

Boots sell No.7 skincare and make up products and NHS workers can get 22% off through the Health Services Discounts website. However, to get this discount you do have to go through a special link which is www.no7beauty.co.uk rather than popping into Boots.

Discount expires 1 March 2024.

25% discounts

25% off food at Pizza Hut

Available for Blue Light card holders every day. Some exclusions apply at Pizza Hut like not being able to get a discount on bank holidays. You can get a code via the website to use for up to six people when eating in or ordering takeaway.

25% off food at Beefeater

Show your Blue Light card to get this discount at Beefeater. It’s available every day, but only on food. Exclusions may apply, such as not being able to be used with special price menus.